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MASTERCLASS DIPLOMA PROGRAM
An in depth look at yoga therapies, benefits, meditation, chakras, cleansing techniques, Ayurveda, Philosophy, History of Yoga...and so much more!
Homework, Essays, Teachings, Assignments are a part of this program. Will qualify for YTT Certification. Inquire Within. |
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SPRING DIPLOMA:
DIPLOMA PROGRAM SUNDAYS 10:30AM - 2:30PM MAY 17th - AUGUST 9TH |
SUMMER 2020 AT THE YOGA YURT
As we slowly emerge from our personal isolation, we are humbled at the thought of sharing a Teacher Training Program in a stunning space.
The Yoga Yurt invites Markham Yoga to share a tranquil experience training like no other. A magical place to experience the journey of self reflection and discovery. Surrounded by nature, be greeted by horses, a large organic garden and a big beautiful Willow Tree.
Our Summer Teacher Training will be offered inside an authentic Mongolian Yoga Yurt, nestled on a beautiful country farm close to Vivian Forest Trails.
We simply cannot wait for this!
THE YOGA YURT | STOUFFVILLE
16680 York Durham Line, Whitchurch-Stouffville
The Yoga Yurt invites Markham Yoga to share a tranquil experience training like no other. A magical place to experience the journey of self reflection and discovery. Surrounded by nature, be greeted by horses, a large organic garden and a big beautiful Willow Tree.
Our Summer Teacher Training will be offered inside an authentic Mongolian Yoga Yurt, nestled on a beautiful country farm close to Vivian Forest Trails.
We simply cannot wait for this!
THE YOGA YURT | STOUFFVILLE
16680 York Durham Line, Whitchurch-Stouffville
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SUMMER INTENSIVE
200 HOUR YOGA TEACHER TRAINING CERTIFICATION PROGRAM JULY 6TH - JULY 31ST MONDAY, TUESDAY, WEDNESDAY 9:30AM - 4:30PM THURSDAYS 11AM - 4:30PM FRIDAYS 10AM - 12PM |
FALL 2020
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Markham Yoga Wellness offers pure and authentic practices, traditional yoga philosophies and functional movement.
The Yoga Teacher Training Program is based on the 8 Limbed Yogic Path, offering 3 months, flexible and affordable training, infusing modern yoga wellness into the program providing you with the best education both on and off the mat for beginners and advanced students.
Our affordable in studio training is one the most most talked about centres offering true yogic practices and education.
The Yoga Teacher Training Program is based on the 8 Limbed Yogic Path, offering 3 months, flexible and affordable training, infusing modern yoga wellness into the program providing you with the best education both on and off the mat for beginners and advanced students.
Our affordable in studio training is one the most most talked about centres offering true yogic practices and education.
DEPOSIT & REGISTRATION
It's as easy as Sukhasana! Easy Pose! Simply register using the link above.
$500 due upon registration to secure your space, once received our studio will contact you to finalize the registration process and a welcome package.
Sunrise Savings and Early Risers are REQUIRED to make the 50% of payment by March 31st, 2020.
3 months of unlimited access to studio classes are included in your tuition.
It's as easy as Sukhasana! Easy Pose! Simply register using the link above.
$500 due upon registration to secure your space, once received our studio will contact you to finalize the registration process and a welcome package.
Sunrise Savings and Early Risers are REQUIRED to make the 50% of payment by March 31st, 2020.
3 months of unlimited access to studio classes are included in your tuition.
CURRICULUM
ASANAS (POSTURES)
Learn to teach safely, effectively and with confidence
- Detailed study of yoga postures (asanas)
- Learning and understanding sanskrit names of postures
- Adjustments, Enhancement and Variations
- Postural alignment, modifications, corrections
- Physical and energetic benefits and contradictions
- Creating intention, grounding, awareness
- Learn safe hand on adjustments and enhancements
- Postures for Chakra opening
- Art of sequencing and intelligent movement
- Classical Hatha poses are covered to include therapeutic benefits with precision and proper alignment
- Yoga for Seniors, Pregnancy, and Kids will be discussed
PRANAYAMA (BREATHING TECHNIQUES)
Pranayama is the study of breath control, the “Prana” is life energy. Learn to teach 8 various pranayama breathing techniques and learn the benefits of each and contradictions. Learn to direct, enhance and build life force. Study Energy Locks and Channels, Bandhas and Nadis.
- Pranayama and 8 breathing techniques
- Variety of meditation techniques and tools
- Cooling breathwork - Shittali, Shakiri, Sadantha
- Kumbhak
- Kapalbhati
- Bhramari Pranayama
MEDITATION & MANTRAS
Learn to teach a variety of meditation techniques to quiet the and focus the mind. Daily meditation and journaling is a recommended 200 hour yoga course. Meditation teaches us to stop identifying with the body, the mind, and its ceaseless thoughts. When this happens, then there is yoga, which is identification with the true Self, Samadhi, happiness, bliss.
- What is meditation?
- Effects of Meditation
- Controlling the body to control the mind through meditation
- Guided daily practice
- Mantras and spiritual energy and sounds
- Mudras with meaning and benefits
YOGIC ANATOMY & PHYSIOLOGY
Experience and discover the energetic and physical effects of yoga, benefits and risks. Human anatomy and physiology, body planes, alignment and body systems. Fascia/muscle and skeletal are key focus areas. Learn the energetic effects of yoga on the body and therapeutic properties of accurate movement, benefits of practices in relation to muscles, joints and organs, to include nadis, chakras, and auyrveda principles.
- Basic Biology & Anatomy of the human body:
- Respiratory system
- Digestive system
- Cardiovascular System
- Muscular System
- Skeletal System
- Endocrine system
- Reproductive System
- Nervous System
- Integumentary System
- Excretory System
YOGIC DIET & AYURVEDA
Ayurveda is a personalized approach to health, and knowing your mind-body type allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle.
- The 3 Doshas and their 5 Elements
- Your constitution
- Lifestyle recommendations
- Nutritional support for your dosha
- Effects and how to use essential oils correctly
- Understanding the subtle effects of foods on our bodies
- Harmonizing foods
YOGA HISTORY & PHILOSOPHY
Description:
This class focuses on introducing you to basic principles of yoga, philosophy, concepts, and history of yoga. Learn various traditional and scientific viewpoints in which this holistic life view is integrated for our healthy and perfect lifestyle.
This class focuses on introducing you to basic principles of yoga, philosophy, concepts, and history of yoga. Learn various traditional and scientific viewpoints in which this holistic life view is integrated for our healthy and perfect lifestyle.
- History, philosophy & evolution of yoga
- Overview of Philosophical schools
- Four paths of Yoga
- Pancha Koshas
- Pancha Pranas
- Seven Chakras
- Ashtanga Yoga – Eight limbs of yoga
- Nadis and its energies
- Granthis and its sounds
- Mudras-Gestures
- Bandhas-Locks
- Bagavad Gita – Karma Yoga
- Patanjali Yoga Sutra’s
SHAT KRIYA (body purification of cleansing)
Shat means (six) and kriya means ‘cleansing. Yogic kriyas remove the waste materials our internal organs to help purify the physical body and internal organs and thereby create harmony between the major pranic flows attaining physical and mental purification and balance.
(discussion only, demonstration and practice is done under supervision)
(discussion only, demonstration and practice is done under supervision)
- Jala Neti (Nasal)
- Dhouthi (Stomach/Intestines)
- Trataka (Eyes)
- Nauli (Abdominal)
- Vastra (Rectum)
- Kapalaphatti (Mind)
THE BUSINESS OF YOGA & MARKETING YOUR TRADE
- Job Placement Opportunities
- Next steps as a Certified Yoga Instructor
- How to market yourself
- Creating a community circle
- Building your brand
- Opportunities in expanding yoga
- Insurance, Registrations, Compensations
- What to expect as a Yoga Instructor
- Gain experience working for us to expand your experiences
- Mentorship, Development and Growth as a New Teacher
- Steps and support to open your own Studio
- Partnering with us
- Joining our team of Karma Yogi's
Students will not only be certified to teach Hatha Yoga and a variety of styles, but will also learn and develop an understanding to yoga therapies, yogic philosophy and history, anatomy and physiology, meditation, kriyas, pranayama, chakras, nutrition, ayurveda, mantras, teaching methodology and practicum through hands-on instruction, independent study, reading and assignments.
We are a centre based in Markham and the GTA offering three programs each year, check out where we will be this year!
We are a centre based in Markham and the GTA offering three programs each year, check out where we will be this year!
Payment Plan must be approved by studio.
Yoga Teaching Training Program will be offered in Markham
Yoga Teaching Training Program will be offered in Markham
All rates are in Canadian dollars. Balance MUST be paid before program start date unless otherwise determined. No REFUNDS once program start date has begun. Dates are subject to change based upon student demand.
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