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200 Hour Yoga Teacher
Training Program

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early bird rate
$500 OFF
YOGA TEACHER TRAINING
Register: markhamyoga@gmail.com

discover PURE YOGA from the HEART
BEST YOGA TEACHER TRAINING​ led by MASTER YOGA!


We are thrilled to announce the collaboration of Master Yoga Inc and Markham Yoga earlier this Spring.
 Master Yoga is a REGISTERED YOGA SCHOOL  where many students successfully complete intensive yoga teacher training courses each year to receive globally recognized Worldwide Yoga Alliance Certification.
This unique partnership allows us to give you  advanced and in depth training,  combining experiences and knowledge, business and sharing traditional and authentic yoga practices in it's purest form from one of GTA's most trusted and respected Guru's. 

Our inspiring yoga teacher training under the direction of Guru Master Jeyarajeen Sivalingam and led by a group inspiring teachers with outstanding professional and experiences, to satisfy even the most demanding and inquisitive mind. 
This advanced program is designed for all levels whether you want to discover yoga in it’s purest form, deepen your own practice or develop skills to instruct and lead exceptional classes. 
Strong emphasis  on theory and philosophies, kriyas, therapeutic benefits of asanas, nutrition, alignment, pranayama, meditation, mantras, anatomy, physiology, ayurveda, and introduction to marma points. 
We welcome  you to the pure heart of yoga! 


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OUR LEADERS
Master Jeya Siva
Stefani Chan-Wright
Karin Charuz
WHY US
This comprehensive program led by incredibly inspiring faculty will present a mindful application of spiritual laws promoting physical health and emotional well being, success and abundance, loving relationships and higher states of consciousness through philosophies of yoga, understanding the therapies of asanas, pranayama, mantras, meditation, physiology, diet and Ayurveda. 

Our trainers are registered under Yoga Alliance providing you top notch yogic education. The mission of the Yoga Alliance is to lead the yoga community, set standards, foster integrity, provide resources, and uphold the teachings of yoga. All graduates of  are automatically eligible to register with the Yoga Alliance as a RYT (Registered Yoga Teacher).
OUR  SCHEDULE
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YTT - fall 2017 - Discovering Yoga
Option A - Fast Flex
Begins September 6, 2017 – Ends Mid December 2017
Session A:  
Mondays 6:00pm - 9:00pm /  Wednesdays 6:00pm - 9:00pm- FULL

Session B:  ​Sundays 10:15am – 3:00pm - 16 Weeks 
​Ask us how to save $1000 off your training this fall!
Register: markhamyoga@gmail.com

fall program  registration

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​YTT - fall 2017 - Discovering Yoga
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Option B - Weekend Warrior
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Begins September 6, 2017 – Ends Mid December 2017
Module I -  The Foundation - Grounding the Roots
Sundays 10:00am - 3:00pm
Module II - Growing your Practice
​Saturdays 8:00am - 4:00pm /Sundays 9:00am - 3:00pm
Oct 14 &15 / Nov 11 & 12 / Dec 16 & 17 
3 Months of Training
Register: markhamyoga@gmail.com

fall program  registration

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​The Art of Intelligent Movement
Learn Proper Alignment, Advanced Asana Training
​led by Master Jeya Siva

Begins Mid-September 2017 
5 Week Workshop

Weekend Module 
$1,499 –  Before August 16th
$1,650 – After August 16th - 4 SPACES LEFT
Register: markhamyoga@gmail.com

aSANAS  registration
OUR  CURRICULUM
Discover the Heart and Soul of YOGA
Gather a comprehensive idea and understanding of yogic philosophy and lifestyle. This course will be taught with the intention of delivering an authentic teaching of yogic philosophy as possible in our current contemporary conditions: so there will be an emphasis of outlining traditional and scriptural ideology based on Patanjali. However, a practical philosophical perspective will be adopted in accordance with current trends and so many ideological variations in regards to lifestyle. ​

ASANAS​

Learn to teach safely, effectively and with confidence
  • Detailed study of yoga postures (asanas) 
  • Learning and understanding sanskrit names of postures
  • Adjustments, Enhancement and Variations
  • Postural alignment, modifications, corrections 
  • Physical and energetic benefits and contradictions
  • Creating intention, grounding, awareness
  • Learn safe hand on adjustments and enhancements
  • Postures for Chakra opening
  • Art of sequencing and intelligent movement
  • Classical Hatha poses are covered to include therapeutic benefits with precision and proper alignment
  • Yoga for Seniors,  Pregnancy, and Kids will be discussed​      

PRANAYAMA (BREATHING TECHNIQUES)

 Pranayama is the study of breath control, the “Prana” is life energy. Learn to teach 8 various pranayama breathing techniques and learn the benefits of each and contradictions. Learn to direct, enhance and build life force.  Study Energy Locks and Channels, Bandhas and Nadis.   
  • Pranayama and 8 breathing techniques
  • Variety of meditation techniques and tools
  • Cooling breathwork - Shittali, Shakiri, Sadantha
  • Kumbhak  
  • Kapalbhati  ​​
  • Bhramari Pranayama

MEDITATION & MANTRAS

Learn to teach a variety of meditation techniques to quiet the and focus the mind. Daily meditation and journaling is a recommended 200 hour yoga course. Meditation teaches us to stop identifying with the body, the mind, and its ceaseless thoughts. When this happens, then there is yoga, which is identification with the true Self, Samadhi, happiness, bliss.
  • What is meditation?
  • Effects of Meditation
  • Controlling the body to control the mind through meditation
  • Guided daily practice
  • Mantras and spiritual energy and sounds
  • Mudras with meaning and benefits ​

YOGA HISTORY & PHILOSOPHY​

Description: 
This class focuses on introducing you to basic principles of yoga, philosophy, concepts, and history of yoga. Learn various traditional and scientific viewpoints in which this holistic life view is integrated for our healthy and perfect lifestyle. 
  • ​History, philosophy & evolution of yoga
  • Overview of Philosophical schools
  • Four paths of Yoga
  • Pancha Koshas
  • Pancha Pranas
  • Seven Chakras
  • Ashtanga Yoga – Eight limbs of yoga 
  • Nadis and its energies 
  • Granthis and its sounds
  • Mudras-Gestures
  • Bandhas-Locks 
  • Bagavad Gita – Karma Yoga 
  • Patanjali Yoga Sutra’s 

YOGIC DIET & AYURVEDA

Ayurveda is a personalized approach to health, and knowing your mind-body type allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle. 
  • The 3 Doshas and their 5 Elements
  • Your constitution
  • Lifestyle recommendations
  • Nutritional support for your dosha
  • Effects and how to use essential oils correctly
  • Understanding the subtle effects of foods on our bodies
  • Harmonizing foods

 YOGIC ANATOMY & PHYSIOLOGY

Experience and discover the energetic and physical effects of yoga, benefits and risks. Human anatomy and physiology, body planes, alignment and body systems. Fascia/muscle and skeletal are key focus areas.  Learn the energetic effects of yoga on the body and therapeutic properties of  accurate movement, benefits of practices in relation to muscles, joints and organs, to include nadis, chakras, and auyrveda principles. 

  • Basic Biology & Anatomy of the human body: 
  • Respiratory system 
  • Digestive system 
  • Cardiovascular System 
  • Muscular System 
  • Skeletal System
  • Endocrine system 
  • Reproductive System 
  • Nervous System 
  • Integumentary System 
  • Excretory System 
  • Ayurveda & Yogic application of anatomy 

SHAT KRIYA

Shat means (six) and kriya means ‘cleansing. Yogic kriyas remove the waste materials our internal organs to help purify the physical body and internal organs and thereby create harmony between the major pranic flows attaining physical and mental purification and balance. 
(discussion only, demonstration and practice is done under supervision)
  • Kapalbathi
  • Jala Neti
  • Jala Dhouthi
  • Trataka
  • Vasti
  • Weekly introductions to different cleansing processes

THE BUSINESS OF YOGA and MARKETING YOUR TRADE

  • Next steps as a Certified Yoga Instructor
  • How to market yourself
  • Creating a community circle 
  • Building your brand
  • Opportunities in expanding yoga 
  • Insurance, Registrations, Compensations
  • What to expect as a Yoga Instructor
  • Gain experience working for us to expand your experiences

    Questions? We would love hear from you!

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MARKHAM YOGA AND WELLNESS INC. 
YOGA TEACHER TRAINING and CONTINUING EDUCATION FOR  YOGA TEACHERS

Tel: 647-462-9938

© COPYRIGHT 2016. MARKHAM YOGA. ALL RIGHTS RESERVED.
  • Home
  • YOGA TEACHER TRAINING
    • 200 HOUR YTT
    • Yoga Foundations
    • Masterclass Yoga Diploma
    • Curriculum
    • OUR GRADS
    • Our Trainers
  • Yoga & Meditation
  • RATES
  • Testimonials and Pics
  • contact