Powerful. Deepening. Masterful
Our 300HR Yoga Teacher Training is an advanced, powerful journey of deepening — a masterful exploration of yoga’s ancient wisdom and transformative practices. Designed for those ready to expand their mastery, this program invites you to embody profound insight, elevate your teaching, and connect deeply with the timeless heart of yoga. Guided by seasoned masters, you’ll awaken new levels of strength, grace, and soulful understanding that resonate far beyond the mat.
Our 300HR Yoga Teacher Training is an advanced, powerful journey of deepening — a masterful exploration of yoga’s ancient wisdom and transformative practices. Designed for those ready to expand their mastery, this program invites you to embody profound insight, elevate your teaching, and connect deeply with the timeless heart of yoga. Guided by seasoned masters, you’ll awaken new levels of strength, grace, and soulful understanding that resonate far beyond the mat.
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Advanced Training
FLEXIBLE WEEKEND PROGRAM Oct 26 Nov 2, 8, 9, 16, 23, 29, 30 Dec 7, 13, 14, 20, 21 Jan 3, 4, 10, 11, 18, 24, 25 Feb 1, 7, 8, 14, 15, 22 Mar 1, 8, 15, 22 Sunday In Studio 12pm - 6pm Saturdays Online 8am - 12pm NOW - $3500 (Reg. $4500) ALL INCLUSIVE EARLY BIRD DEAL includes taxes and material. Location: Bare Yoga and Athletics - Markham, 107 Main Street, North |
YOU WILL LEARN
Advanced Asanas
- Learn how to teach advanced yoga poses, including teaching cues, modifications, directions and demonstrations for each. Backbends, Balance, Core, Powerful Asanas, Strong Inversions, delving into more dynamic movement and structure of asanas
- Half Primary Series Broken Down, Using Framework to develop sequences and progressional teaching.
- Learn advanced mudras for healing and specific gestures for your body type, energy and constitution
- Learn the Diving Goddess sequence of Chandra Namaskara to align with the lunar cycles of the feminine energy.
- Experience ancient techniques of spiritual awakenings that work directly with the spiritual energy deep in our spine that includes 6 traditional cleansing techniques to keep the body pure and cleansed.
- Deeper dive into Patanjali's Yoga Sutras, The Yoga Sutras, Bhagavad Gita, Samkhya Philosophy
- Learn the structural differences between the yoga genres of Hatha, Vinyasa, Ashtanga, Yin, Restorative, Hot, Flow, Power and Kundalini
- Anatomical Terminology, The Spine, Digestive, Endocrine, Respiratory Systems, Planes of Movement, Bio Mechanics of the body about yoga
- Assist students into deeper phase of relaxation.
- Recognize areas of tension or compression in students to offer safer guidance for experienced practitioners working through various asanas
- Explore this ancient holistic practice known as the sister science of yoga. Discover your Prakriti and understand Doshas in your own body. Learn Ayurveda's healing techniques including diet, meditation, lifestyle, exercise, yoga, and self-care rituals, learn how to make homeeade compounds and blends.
- Understand theories behind YIN Yoga, practices, how to teach, observe, assist, support. (playlist)
- Learn how to guide and facilitate deep relaxation techniques, and integrate this practice into your teaching to enhance student well-being.
- Develop teaching cues with refinement, body awareness and precision.
- How to create flows and sequence for multi-level. When and how to demonstrate poses as an advanced teacher, learn to use verbal cues effectively
- Importance of Seva and how to be in service through your teachings. As a part of the program, all of our graduates get the opportunity to be in service through a Seva teaching assignment in their own communities. (200HR YTT)
- Koshas, Granthis, Pancha Prana - the true practice of yogasanas, Advanced Chakra philosophies
- Understanding different body types and how to assist safely, working with injuries, (knee, wrist, shoulder, neck and lower back)
- Learn how to develop and teach inspiring and creative classes to uplift your students, learning how to create themes for various need
- Discover chair yoga poses that you can incorporate into your offerings. Learn how to create dynamic, fun classes and supportive classes for those with gentler needs and how to create dynamic fun flows using a chair. (Ideal for your corporate clientele)
- Understand how personal development can help you succeed as a yoga teacher. Learn about goal setting, creative visualization, and how to have a more positive mindset.
- Understand advanced alignment and sequencing as well as the language that’s used to communicate this important part of the asanas.
- 3 ready to teach scripted sequences upon completion, 2 Yoga Nidra scripts, 2 meditation scripts with music curated for each session.
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Advanced Yoga Training
FLEXIBLE WEEKEND PROGRAM Oct 26 Nov 2, 8, 9, 16, 23, 29, 30 Dec 7, 13, 14, 20, 21 Jan 3, 4, 10, 11, 18, 24, 25 Feb 1, 7, 8, 14, 15, 22 Mar 1, 8, 15, 22 Sundays 12pm - 5pm Sunday In Studio 10am - 4pm Saturdays Online 8am - 12pm NOW ONLY $3500 + Registration Fees (Reg $3800) Location: Bare Yoga and Athletics - Markham, 107 Main Street, North |
Tuition Fee and Payment Plans for 200hr & 300hr teacher TrainingProgram Tuition on any of our Teacher Training is subject to HST. Additional texts are reading material are not required to purchase however there is a $150 - $180 fee for the manual and all administrative fees for each the program.
A $500 deposit is due at registration either through the website or E-transfer to [email protected]There are no processing fess for E-Transfers, bank draft of money orders or deposits. Credit card payments on balance of tuition are subject to at $15 admin fees for each transaction on credit card. aaaa We encourage E-Transfer to save for all of us. Should you want a payment plan we have two options to choose from with $15 fee on each payment based on on having already paid the half of the tuition by the first day of class. 2 or 3 Payments on the balance fees can be paid. Discount on cash payments paid in full. Inquire within.
A $500 deposit is due at registration either through the website or E-transfer to [email protected]There are no processing fess for E-Transfers, bank draft of money orders or deposits. Credit card payments on balance of tuition are subject to at $15 admin fees for each transaction on credit card. aaaa We encourage E-Transfer to save for all of us. Should you want a payment plan we have two options to choose from with $15 fee on each payment based on on having already paid the half of the tuition by the first day of class. 2 or 3 Payments on the balance fees can be paid. Discount on cash payments paid in full. Inquire within.