Our 200HR Weekend Hybrid Yoga Teacher Training is an exciting, immersive program designed for those who want the best of both worlds—deep asana we'll practice in studio the poses and teaching methodology, and movement and study the theories independently and we’ll meet online to review and discuss the material, ensuring a well-rounded and flexible learning experience. All programs are recording in case you miss a session, you can catch up online or if you can always join our live classes from your location so you never miss a session.
Asana, Assisting, and Teaching Methodologies
- Master foundational Hatha postures to give you a strong base to lead Vinyasa, Restorative and Powerful Yoga Sessions
- Learn how to structure a Yoga class, characterized by its dynamic and flowing style.
- Master how to sequence poses for various styles of teaching.
- Understand how to use direct cues to guide your class in and out of pose safely.
- Develop skills in class planning, including creating well-sequenced classes for various levels and durations and styles.
- Gain insights into teaching methodologies for different class settings, including public, private, and semi-private classes.
- Enhance communication skills tailored to different classroom environments and class sizes.
- Explore the Chakra system and it's healing qualities
- Introduction to the subtle aspects of yogic anatomy, including the Chakra system.
- Discover your personal Ayurvedic constitution and how the elements are a part of your daily lifestyle
- Understand the movement of energy through breathwork
- Learn the difference between Mediation and Mindfulness
- Craft Meditations and understand how mudras can enhance your practices
- Create Meditation scripts ready to teach upon completion.
- Learn 5 powerful classical breathing techniques for various health ailments.
- Understand the fundamentals of the muscular and skeletal systems.
- Explore the ethics and responsibilities in the Teacher-Student relationship.
- Explore the origins of Yoga and how these ancient teachings can be applied to modern life.
- Introduction to classical yoga teachings and texts, including the Bhagavad Gita, and Hatha Yoga Pradipika
Tuition Fee and Payment Plans for 200hr & 300hr teacher TrainingProgram Tuition on any of our Teacher Training is subject to HST. Additional texts are reading material are not required to purchase however there is a $150 fee for the manual and all administrative fees for the program.
A $500 deposit is due at registration either through the website or E-transfer to [email protected]There are no processing fess for E-Transfers, bank draft of money orders or deposits. Creditcard payments on balance of tuition are subject to at $15 admin fees for each transaction. We encourage E-Transfer to save for all of us. Should you want a payment plan we have two options to choose from with $15 fee on each payment based on on having already paid the half of the tuition by the first day of class. 2 or 3 Payments on the balance fees can be paid. Please contact [email protected] for information.
A $500 deposit is due at registration either through the website or E-transfer to [email protected]There are no processing fess for E-Transfers, bank draft of money orders or deposits. Creditcard payments on balance of tuition are subject to at $15 admin fees for each transaction. We encourage E-Transfer to save for all of us. Should you want a payment plan we have two options to choose from with $15 fee on each payment based on on having already paid the half of the tuition by the first day of class. 2 or 3 Payments on the balance fees can be paid. Please contact [email protected] for information.