CHAIR YOGA FOR ALL AGES
SKU:
CA$0.00
per item
Tuesdays 7pm
Improve Strength, Flexibility, Spacial Awareness, Balance
A fun and challenging class to engage in yoga with a little support if needed. Using the chair as prop within your yoga practice is a fun and dynamic way to challenge your body and provide a little assistance when moving into deeper movement and poses.
A sturdy chair with a comfortable mid to high back is ideal for these classes.
Led by New Teacher and Graduate Sutha.
Improve Strength, Flexibility, Spacial Awareness, Balance
A fun and challenging class to engage in yoga with a little support if needed. Using the chair as prop within your yoga practice is a fun and dynamic way to challenge your body and provide a little assistance when moving into deeper movement and poses.
A sturdy chair with a comfortable mid to high back is ideal for these classes.
Led by New Teacher and Graduate Sutha.