Winter 2021 - Starts February 7th (Updated)
SKU:
CA$500.00
CA$500.00
per item
10am- 5pm ONLINE
Flexible Classes - Online or In Studio Optional
141 Main Street, Markham - n Person
Payment options Available
CHOOSE BETWEEN ONLINE or IN CLASS SESSIONS
You will learn authentic yoga practices, traditional philosophy, relevant teaching techniques. Understand why yoga helps and heals.
Learn the true essence of yoga.
Asanas
Pranayama
Meditation
Yogic Lifestyle
Sattvic Diet
Natures Elements of the Body
7 Chakras beyond the colours
How to Create a Sequence
Effective and Safe Teaching Techniques
Cueing for Online and In Studio Classes
How to Adjust and Identify Misalignment