Yogic and Sattvic Diet
SKU:
CA$120.00
CA$120.00
per item
Essence and Energy
Yogic / Sattvic Foods- for your body type
Explore the concept of Ahara (food) as both nourishment and energy. Learn the guiding principles of the sattvic diet—light, pure, and energizing foods that support meditation, clarity, and vitality. Understand how food influences prana and consciousness and how to make choices aligned with your yoga practice.
Date: Sunday, June 1st , 2025
Time: 9AM - 12PM
Virtual Event