YOGA STUDENT FOUNDATIONS
Are you doing each pose correctly? Did your Yoga instructor correct your foot placement in warrior pose?
Are your palms to be up or down and why?
Sound like you?
A beautifully crafted 6 class session workshop to provide clearer understanding of basic yoga postures and the how to's of yoga with an expert.
Explore a series of standing, seated, twists and breathwork in this program.
Ideal for the ordinary person with an extraordinary yogi within.
Calling all yoga enthusiasts and yoga beginners!
This program is designed to assist those wanting to strengthen their own practices while building a strong foundation of functional movement for your own practice.
Learn the proper way to breath through your practice and understand the micro adjustments to truly take your yoga routine to a platform of strength, stability and stillness.
You will receive a Yoga Student Completion Certification for this program
2021 Dates Coming Soon
Refine your personal practice.
Master basic yoga poses with precise alignment. Understand your body proportion, alignment and structure to deeper and adjust your own personal practices.
$195 + Tax
BEGINS AUGUST 25TH, 2020
TUESDAYS / FRIDAYS