EXPLORE. DISCOVER. CONNECT.
UPCOMING TRAININGS
Our 8-week immersive program is a hybrid education ideal for those who prefer to study the theories of yoga independently and learn the poses in person. You will learn in the studio with us how to do each pose, find alignment, teach cues and assist your students while teaching. Many of our students come from online studies or are yoga enthusiasts who simply want to learn the nitty gritty of alignment.
FLEXIBLE WEEKEND FORMAT
EARLY BIRD DEAL $2950 (Reg.$3700) Sundays In- Studio 1pm - 6pm Saturdays Online 9:30am - 3pm DATES FALL REGISTRATION NOW OPEN EARLY BIRD RATE $2950 (Reg.$3700) EXPIRES SEPTEMBER 17TH, 2024 Inside of bareyogaandathletics (previously Modo Yoga) |
8 WEEK INTENSIVE FORMAT
SALE $2500 (Reg.$3500) STARTS APRIL 13th FULL April 13, 20, 27 May 4, 8, 11, 15, 25, 29 June 1, 5, 8, 15 Bold * In Studio Saturdays 1:00pm - 6:00pm In Studio - In Person Training! Wednesdays Lecture Online 6:45pm - 8:45pm Via Zoom (opt) |
INTERACTIVE. TRADITIONAL. EXHILARATING.
FRAMEWORK
Yoga Style: Hatha, Vinyasa, YIN, Ashtanga Principles Meditation, Pranayama Course Length: 3 - 4 Months (exception Immersive) Schedule: Fall, Winter and Spring Only Saturdays 9:30am - 3:30pm - Online Sundays 1pm - 6pm - In Studio *8-Week Immersive - Saturdays 1pm-6pm In-Studio Skill level: All Levels Certificates 200HR Yoga Alliance Teacher Certification Markham Yoga & Wellness Certification of Completion Other Certifications 300HR Yoga Teacher Certificate - Next Sessions Fall 2024 Mindfulness + Meditation Certificate - Next Session Spring 2025 Coming Soon - YIN Certification Registration Requirement: $500 Deposit |
Teach Yoga From The Heart.
Our teachings are a combination of traditional Hatha and modern Vinyasa, YIN concepts, meditation and Restorative Yoga, giving a strong base that can be applied to any teaching style. We emphasize alignment with precision so you can teach any style of yoga. You will learn the necessary skills to create a safe, effective and inspired class regardless of level. You will learn the foundations of yoga asanas teaching you how to verbally cue, create alignment, anatomy, benefits, modifications and tons more while sharing and exploring the many dimensions of yoga and weaving in philosophy, lifestyle, Ayurveda and a modern yogic diet. Explore the holistic dimensions of yoga, deepen your knowledge of yoga, develop you teaching skills and be prepared to become a Yoga Alliance Certified Yoga Teacher. Our Yoga Teacher Training truly is life-changing. With thousands of yoga hours, hundreds of grads, one incredible yoga community and a lifetime of yoga, our training will surely transform your life. You will gain practical tools needed to build a thriving career of teaching, while sharing the true essence of yoga that allows you to awaken your senses and discover your best self. Meet with seasoned practitioners and connect with our guest teachers who will share their own experiences in the industry that includes Holistic Nutritionist, Healers, Ayurveda Practitioners, Yoga Studio Owners and Masters of Yoga and more! This introductory training is open to all levels, designed to give our students exposure to all the various paths of yoga, and learn how to integrate them into your own lives. You will have access to our online yoga classes and the opportunity to teach yoga upon graduation. Programs are open to all ages and skill levels. We will help you become the best yoga teacher you can be. We are here to support you every step of the way. If you made this far, let us do the rest. Join our incredible yoga community today! |
LEARN THE PURE HEART OF YOGA
YOUR TRAINERS
Train with seasoned and inspiring teachers who have 30+ years of training experience combined and are committed to fostering you to reach excellence.
Train with seasoned and inspiring teachers who have 30+ years of training experience combined and are committed to fostering you to reach excellence.
Our 200 hour teacher training is one of the very few yoga centres in the GTA where we bring seasoned teachers with at least 15 years of yoga training experience to the teaching platform.
All of lead trainers are well versed in holistic approaches and modern movement to give you greatest training experience and a taste of authentic yoga practices so you can develop, grow and inspire others. |
Our graduates have taught yoga to over 30,000 people since November 2019.
We provide opportunities to all of our grads to teach upon successful graduation and provide ongoing mentorship and guidance.
TESTIMONIALS
I can't express my gratitude enough and how happy I am teaching yoga from a place of knowing. Thank You! Thank You! All because of you I am doing what I love. Sonia.
One of the best online experiences I've had. The crew is so passionate and supportive, and made the training seamless even during the chaos of a pandemic. I am so grateful to have trained with such a group and proud to say I'm now a Certified Yoga Teacher!"
C. Cheng
Sophia and Manmeet were my teachers at the time and they made the online teachings seamless and personal that we forgot we not all together in studio.
K. Rowlands
I waited a long time to do a yoga program and the moment I spoke to Sophia, I was so comfortable with her and the curriculum, I knew I had to be a part of this. I am now more confident in my own practices and learned so much more than yoga poses! It has truly made an impact in every aspect of my life.
I. Hill
As a mom of 2 small kids, took the online training and it was the best decision for me and my family and now I teach online classes, and learned valuable experience through the Karma Program that Sophia offers. I can't believe I'm already teaching yoga to a group of women in my community! This program is beyond what I imagined and I've learned so much about myself along the way. I can't do a handstand yet, but I'm stronger now than I ever was thanks to the passionate and educated teachers. Thanks ladies!
N. Singh
All rates are in Canadian dollars. Balance MUST be paid before program start date unless otherwise determined. No REFUNDS once program start date has begun. Dates are subject to change based upon student demand.
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