WHAT YOU WILL LEARN
FRAMEWORK
Yoga Style:
Hatha, Vinyasa, YIN, Ashtanga Principles
Meditation, Breathwork
Course Length:
3 Months (exception Immersive)
Schedule:
Fall, Winter and Spring
Saturdays 9:30am - 3:30pm - Online
Sundays 1pm - 6pm - In Studio
*8-Week Immersive - Saturdays 1pm-6pm In-Studio
(Fall 2023 & Spring 2024)
Skill level:
All Levels
Certificates
200HR Yoga Alliance Teacher Certification
Markham Yoga & Wellness Certification of Completion
Other Certifications
300HR Yoga Teacher Certificate
Mindfulness + Meditation Certificate
Instructor Course - Group Yoga Instructor Certification
Coming January 2024
4 Weekend Immersive
Registration Requirement:
$500 Deposit
Yoga Style:
Hatha, Vinyasa, YIN, Ashtanga Principles
Meditation, Breathwork
Course Length:
3 Months (exception Immersive)
Schedule:
Fall, Winter and Spring
Saturdays 9:30am - 3:30pm - Online
Sundays 1pm - 6pm - In Studio
*8-Week Immersive - Saturdays 1pm-6pm In-Studio
(Fall 2023 & Spring 2024)
Skill level:
All Levels
Certificates
200HR Yoga Alliance Teacher Certification
Markham Yoga & Wellness Certification of Completion
Other Certifications
300HR Yoga Teacher Certificate
Mindfulness + Meditation Certificate
Instructor Course - Group Yoga Instructor Certification
Coming January 2024
4 Weekend Immersive
Registration Requirement:
$500 Deposit
We now have two styles of training. Our popular in-person weekend training, and our discounted 8-week self-paced program for those who like to study ahead or take time with the theories.
This intensive style of training gives you the opportunity to study at your own pace and join us week in the studio to learn all the hands-on stuff you simply can't learn online.
How to cue, sequence, adjust, and see different body shapes and structures and teach your peers.
Choose your program. 3-month weekend or 8 Week Immersive. Both are awesome, give us a call to see which is the right fit for you!
This intensive style of training gives you the opportunity to study at your own pace and join us week in the studio to learn all the hands-on stuff you simply can't learn online.
How to cue, sequence, adjust, and see different body shapes and structures and teach your peers.
Choose your program. 3-month weekend or 8 Week Immersive. Both are awesome, give us a call to see which is the right fit for you!
YOUR TRAINERS
Train with seasoned and inspiring teachers who have 30+ years of training experience combined and are committed to fostering you to reach excellence.
Train with seasoned and inspiring teachers who have 30+ years of training experience combined and are committed to fostering you to reach excellence.
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Our 200 hour teacher training is one of the very few yoga centres in the GTA where we bring seasoned teachers with at least 15 years of yoga training experience to the teaching platform.
All of lead trainers are well versed in holistic approaches and modern movement to give you greatest training experience and a taste of authentic yoga practices so you can develop, grow and inspire others. |
Our graduates have taught yoga to over 30,000 people since November 2019.
We provide opportunities to all of our grads to teach upon successful graduation and provide ongoing mentorship and guidance.
TESTIMONIALS
I can't express my gratitude enough and how happy I am teaching yoga from a place of knowing. Thank You! Thank You! All because of you I am doing what I love. Sonia.
One of the best online experiences I've had. The crew is so passionate and supportive, and made the training seamless even during the chaos of a pandemic. I am so grateful to have trained with such a group and proud to say I'm now a Certified Yoga Teacher!"
C. Cheng
Sophia and Manmeet were my teachers at the time and they made the online teachings seamless and personal that we forgot we not all together in studio.
K. Rowlands
I waited a long time to do a yoga program and the moment I spoke to Sophia, I was so comfortable with her and the curriculum, I knew I had to be a part of this. I am now more confident in my own practices and learned so much more than yoga poses! It has truly made an impact in every aspect of my life.
I. Hill
As a mom of 2 small kids, took the online training and it was the best decision for me and my family and now I teach online classes, and learned valuable experience through the Karma Program that Sophia offers. I can't believe I'm already teaching yoga to a group of women in my community! This program is beyond what I imagined and I've learned so much about myself along the way. I can't do a handstand yet, but I'm stronger now than I ever was thanks to the passionate and educated teachers. Thanks ladies!
N. Singh
All rates are in Canadian dollars. Balance MUST be paid before program start date unless otherwise determined. No REFUNDS once program start date has begun. Dates are subject to change based upon student demand.
Nothing should get in the way of your dreams. Fill out the form and we’ll get right back to you to find a no-interest plan that works for you.