JOURNEY YOUR SPIRIT

Let us take you on a journey where your heart sings and spirit lives in joy. 
You will learn the practical tools needed to build a thriving career in teaching or deeply enrich your practice and understanding of yoga.  This comprehensive YTT will give you a solid foundation of teaching tools and techniques through exploring asanas, personal support, group led sessions. 

I'm so happy you are here! 
Hi, my name is Sophia! I am the yoga director of Markham Yoga.
That sounds too bougie for me,  let's say I manage and offer the trainings, that's far more humbling to me. 
I am thrilled that you are here, and if you are reading this, it means you are passionate about the magic of yoga as I am! 
Markham Yoga is an extension of my heart's yearning, a place where curiosity meets content, where alignment softly settles not only in our physical form of asanas, also in our souls.
During your course, you will be guided by a team of seasoned experts in a progressive and step by step understanding of yoga, all of whom I hand selected to share the teachings of yoga, whom I know you will all love as much as I do.
I invite you to join our incredible community of like minded individuals as we deep dive into the science, mystery and wisdom of the yoga tradition.
From My Heart To Yours
​Sophia
XO