JOURNEY YOUR SPIRIT
Let us take you on a journey where your heart sings and spirit lives in joy.
You will learn the practical tools needed to build a thriving career in teaching or deeply enrich your practice and understanding of yoga. This comprehensive YTT will give you a solid foundation of teaching tools and techniques through exploring asanas, personal support, group led sessions.
Let us take you on a journey where your heart sings and spirit lives in joy.
You will learn the practical tools needed to build a thriving career in teaching or deeply enrich your practice and understanding of yoga. This comprehensive YTT will give you a solid foundation of teaching tools and techniques through exploring asanas, personal support, group led sessions.
I will be there to personally support you every step of the way. I'm available to you anytime, not only as a teacher and mentor, but as a yoga sister. We are here to learn, grow and support you, this is the true essence of karma. XOX Sophia
I'm so happy you are here!
Hi, my name is Sophia! I am the yoga director of Markham Yoga.
That sounds so fancy. Let's say I run the back end of all of our trainings.
I am thrilled that you are here, and if you are reading this, it means you are passionate about the magic of yoga as I am!
This program has been created to inspire and intrigue the senses, to have those 'aha' moments and to help you flourish as a teacher through an exploration of philosophy, asana, pranayama, mediations of modern and classic perspectives.
Our programs are an extension of my heart's yearnings, a place where curiosity meets content, where alignment softly settles not only in our physical form of asanas, also in our souls.
During your course, you will be guided by a team of seasoned experts in a progressive and step by step understanding of yoga, all of whom I hand selected to share the teachings of yoga, whom I know you will all love as much as I do.
By the end of the course, you will have the the tools to teach with confidence, passion and precision.
You will feel connected, joyful, and inspired by what you learn and experience in this program.
I invite you to join our incredible community of like minded individuals as we deep dive into he science, mystery and wisdom of the yoga tradition.
From My Heart To Yours
Sophia
XO
Hi, my name is Sophia! I am the yoga director of Markham Yoga.
That sounds so fancy. Let's say I run the back end of all of our trainings.
I am thrilled that you are here, and if you are reading this, it means you are passionate about the magic of yoga as I am!
This program has been created to inspire and intrigue the senses, to have those 'aha' moments and to help you flourish as a teacher through an exploration of philosophy, asana, pranayama, mediations of modern and classic perspectives.
Our programs are an extension of my heart's yearnings, a place where curiosity meets content, where alignment softly settles not only in our physical form of asanas, also in our souls.
During your course, you will be guided by a team of seasoned experts in a progressive and step by step understanding of yoga, all of whom I hand selected to share the teachings of yoga, whom I know you will all love as much as I do.
By the end of the course, you will have the the tools to teach with confidence, passion and precision.
You will feel connected, joyful, and inspired by what you learn and experience in this program.
I invite you to join our incredible community of like minded individuals as we deep dive into he science, mystery and wisdom of the yoga tradition.
From My Heart To Yours
Sophia
XO