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VIRTUAL YOGA
It's a proud moment to see our graduating students step onto the mat as an instructor. Our Karma Classes are offered for free to the community online via zoom giving our grads the opportunity to experience yoga without intimidation. All of our teachers are new to this role and having these classes gives an opportunity to gain experience as new teachers which has led to greater opportunities within the industry. Please join any of our classes and support our community lightworkers!
VIRTUAL YOGA
It's a proud moment to see our graduating students step onto the mat as an instructor. Our Karma Classes are offered for free to the community online via zoom giving our grads the opportunity to experience yoga without intimidation. All of our teachers are new to this role and having these classes gives an opportunity to gain experience as new teachers which has led to greater opportunities within the industry. Please join any of our classes and support our community lightworkers!
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FREE LAUGHTER YOGA
Mondays 11AM, 30 Minutes Laughter Yoga is an exercise combining yoga breathing techniques ( Pranayama ). Laughter Yoga is both preventive and therapeutic, releasing endorphins which are natural pain killers, that can help those suffering from arthritis, spondylitis, chronic migraine headaches, chronic pains, fibromyalgia, autoimmune and chronic inflammatory diseases while dissolving negative effects of stress and strengthens your immune system. Led by Ramesh Shah, Certified Yoga Teacher |
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NEW! MOMMY AND BABY YOGA - OUTDOOR STROLLER PROGRAM
JUNE 21ST, JULY 19TH, AUGUST 16TH - RESUMES IN PERSON JANUARY 2023 A very special outdoor program offered by Markham Yoga to our littlest friends. Open to beginners and those new to yoga or experienced students. A series of seated and standing poses in the outdoors for you and baby. |
BOOK YOUR FREEBIE COMMUNITY YOGA CLASS