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HATHA FLOW
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SATURDAYS
9:30AM
Hatha Yoga is a practice of balance, mindfulness and fluid movement to bring stillness, strength and calm to the mind and body.
Led by Markham Yoga Teacher Training Graduate, Francesca Castor, CYT
9:30AM
Hatha Yoga is a practice of balance, mindfulness and fluid movement to bring stillness, strength and calm to the mind and body.
Led by Markham Yoga Teacher Training Graduate, Francesca Castor, CYT