FALL MINDFULNESS & MEDITATION CERTIFICATE
SKU:
CA$500.00
CA$500.00
per item
Become a Mindfulness and Meditation Coach
6 WEEK COURSE
Saturdays 9:30am - 11:30am
$600 ALL-INCLUSIVE TRAINING - INCLUDES MANUALS, CERTIFICATION, TAXES
Share, Coach or Lead Powerful Meditations or simply learn the tools needed to create space and place to find stillness within you.
Program Outline
Introduction to Mindfulness & Meditation
The difference between Mindfulness and Meditation
Origin of Meditation
Contemporary Applications to Mindful Living and Modern Meditation
Introduction to Traditional Pranayama
Understanding Different Types of Breathing Techniques
Anatomy of Meditation
Neuroscience and Mindfulness
Benefits of Mindfulness
Mindful Living and Eating
Mindful Movement
6 WEEK COURSE
Saturdays 9:30am - 11:30am
$600 ALL-INCLUSIVE TRAINING - INCLUDES MANUALS, CERTIFICATION, TAXES
Share, Coach or Lead Powerful Meditations or simply learn the tools needed to create space and place to find stillness within you.
Program Outline
Introduction to Mindfulness & Meditation
The difference between Mindfulness and Meditation
Origin of Meditation
Contemporary Applications to Mindful Living and Modern Meditation
Introduction to Traditional Pranayama
Understanding Different Types of Breathing Techniques
Anatomy of Meditation
Neuroscience and Mindfulness
Benefits of Mindfulness
Mindful Living and Eating
Mindful Movement