5 Things you learn in YTT

Yoga Teacher Training, YTT is nothing short of a transformative experience. You go into it thinking one thing and come out feeling different. We like to challenge our budding yoga teacher cohorts to journal their feelings as soon as they sign up and continue to check in and journal every week to see how they've transformed! Read more to find out just how transformative this training is!

Our training is one that is based on authentic and holistic teachings, we like to keep it authentic in order to truly share our passion for yoga with our future YTT cohorts. While there are many things you learn in a YTT, we narrowed it down to the top five things you learn to leave some room for your imagination! 

1. Your perspective towards yourself and those around you begins to shift. Now, this is not in a bad one but you feel a bit of a shift in the way that you react to certain situations. It feels like something in you has changed but you just can't figure out what it is!
2. "Be brave enough to suck at something new" As you work within the next few weeks of your YTT, you'll realize that maybe there was a certain pose that you were doing that you thought was right, but really your alignment was wrong. You become a beginner all over again in YTT but learn so much in the process!
3. It's normal to feel overwhelmed. Yoga is so much more than the poses, and that's something that we always like to start teaching our students. There is a lot of information that comes your way in our trainings but we want to remind you that it's totally okay and normal to feel overwhelmed. In fact, it means that you're really making sure you're doing your part and doing the readings and homework!
4. It is a lot of work. This goes without saying but we had to mention this. YTT is not a walk in the park, it's a lot of work - both inner work and outer work. So many things begin to shift within you and there will be some days where you feel sore from our asana labs, but that's all part of the process. 
5. By the end, you'll feel a whole new sense of gratitude towards yourself. This is a big one! By the end of the YTT after months of readings, homework, asana labs, lectures, etc you'll be so glad you've taken this huge life-changing step! It's one that is a true sense of accomplishment on so many levels.