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YOGA LIFESTYLE IN WORDS

SHARES, THOUGHTS AND EXPERIENCES

5 Things you learn in YTT

8/25/2021

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Yoga Teacher Training, YTT is nothing short of a transformative experience. You go into it thinking one thing and come out feeling different. We like to challenge our budding yoga teacher cohorts to journal their feelings as soon as they sign up and continue to check in and journal every week to see how they've transformed! Read more to find out just how transformative this training is!

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10 Ways To Know If You're Ready To Take A YTT

8/18/2021

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So you considered yourself a pretty seasoned yogi/yogini and you get this inkling that you want more from your practice but can't figure out what. You've tried all the different yoga styles out there, but something is calling to you, something deeper...and you just can't put your finger on it. 

Maybe that means you're ready to do a YTT...or does it? Read on for 10 ways to know if you're ready to take a YTT!

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Top 10 Benefits of doing Sun Salutations Everyday

8/9/2021

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Surya Namaskar or Sun Salutation (as they're more commonly known by) is practiced by many yoga practitioners around the world. Sun Salutation is a great daily practice that can be done in just a few rounds or if you want to experience the full benefits, a full 108 rounds will do the trick! (And yes, that's right you read 108 rounds!)
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What is it like teaching for the first time...after YTT

8/4/2021

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So you've just proudly graduated from your 200hr YTT and you're so full of happiness that you want to share that joy of yoga with the world so you eagerly volunteer to lead a weekly free Karma yoga class with your community...but then reality sets in and you find yourself beginning to question whether or not your eagerness was a good idea; if you've been here before, don't worry we're here to support you! And if you're curious to know what it's like to be the new yoga teacher on the block, read on to find out one of  our recent YTT grad's experience!

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MARKHAM YOGA AND WELLNESS INC. 
YOGA TEACHER TRAINING and CONTINUING EDUCATION FOR  YOGA TEACHERS

Tel: 647-462-9938

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  • HOME
    • About Us
    • Welcome Friends
    • FAQ
  • YOGA TRAINING
    • 200 HOUR YTT
    • 300 HOUR YTT
    • FAST TRACK TRAINING
    • CONTINUING EDUCATION
    • YTT CURRICULUM
    • YTT TEAM
    • YTT REGISTRATION
  • FREE COMMUNITY YOGA
  • YTT + WORKSHOP REGISTRATION
  • Blog
  • Testimonials and Pics
  • Connect with Us
  • Herbal Products