How to Create a Zen Space in Your Home

With the world having pivoted to online and virtual everything, one of the biggest shifts we've seen is everyone taking home their yoga practice. While studios give us that zen space to expand our breath and bodies, we figured we'd share a few tips on how to create a studio, zen space in your own home! 

1. Set out a space in your home that is for your yoga mat. Set aside some space in your home that can fit your yoga mat and then some. This will be your dedicated space that is only for yoga or just a space to help you relax!
2. Add in some decorations/colours that help you feel more relaxed. Ever feel relaxed when you're around certain colours or objects? Think of those when curating your at home zen studio and add them to your space. 
3. Add in some green! Whether you have a green thumb or prefer to have plastic realistic plants, add in some green for some added colour and to bring that earth element home as you flow!
4. Add in some softer lights. While flourescent lights can be good for things like the gym, when doing a late night online yin class, it's not necessarily the most relaxing ambience to be around. We suggest having some softer lights or perhaps throwing a sheer scarf/fabric on top of your lamp to soften the lights to create a beautiful atmosphere for your final pose! 

With these elements in your home, you'll be able to carve out a bit of space for you to flow with your fave online teachers and bring that zen studio space to you!