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Squats Vs. Deadlifts -Sara from Sarativity Explains

1/14/2022

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Squats and Deadlifts are both highly effective ways of strength training your lower body muscles. Both exercises are intended to strengthen muscle groups within your legs and glutes (booty muscles!), however, depending on your positioning
https://www.sarativity.ca/post/squats-vs-deadlifts
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  • HOME
    • About Us
    • Welcome Friends
    • FAQ
  • YOGA TRAINING
    • 200 HOUR YTT
    • 300 HOUR YTT
    • FAST TRACK TRAINING
    • CONTINUING EDUCATION
    • YTT CURRICULUM
    • YTT TEAM
    • YTT REGISTRATION
  • FREE COMMUNITY YOGA
  • YTT + WORKSHOP REGISTRATION
  • Blog
  • Testimonials and Pics
  • Connect with Us
  • Herbal Products